A 5 week series introducing the instructions for basic mindfulness-awareness meditation with a safe community of other black, indigenous, and people of color. Meditation allows us the opportunity to reconnect with a genuine and good heart that is so often worn and torn by the -isms emboldened in today’s society, and in our very city. This series will help establish a daily meditation practice that includes connection with our varied indigenous healing rituals. Occurring Fridays Jan 18 & 25, Feb 8 & 15 at The People’s Yoga in Portland, OR .
Offering for 4 weeks:
Capable (able to pay bills with savings): $250
Capable with effort (going paycheck to paycheck): $200
Struggling (hard to pay bills without assistance): $125
You can also have someone sponsor your attendance.
Register by Jan 14 2019. Register here. Pay with PayPal to: PayPal.me/ClaudelleRGlasgow